Get Moving: How Exercise Can Help Heart Health (and brain health, too!) February 4, 2021 Family Caregiving, Senior Health, Senior Lifestyle No comments yet You’ve heard it all before – exercise is important! And as a family caregiver, health is even more crucial – […] Read more
Is your aging parent’s bathroom a hazard? How to make it wheelchair-friendly January 5, 2021 Family Caregiving, Senior Health, Senior Lifestyle No comments yet Many aging family members deal with the challenges of illness, injury, or simply limited mobility due to age-related issues. It’s […] Read more
Eat up! Use food to help boost immunity January 3, 2021 Family Caregiving, Senior Health, Senior Lifestyle No comments yet It’s not surprising to learn that seniors have a slower immune system than younger adults and need to boost immunity. […] Read more