It may not come as much of a surprise, but research shows that most adults over fifty (76%) want to [...]
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Home Tech for Seniors to Help Age in Place
Currently browsing: Senior Lifestyle
Fun & Games: The Surprising Way to Boost Your Health
If you were one of those kids who said recess was their favorite subject in school, you’re in luck. It [...]
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7 Simple Ways to Boost Your Brain Health
The brain is an amazing organ that processes millions of thoughts each year, so it’s crucial we do our best [...]
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Double Duty: 10 Best Foods for Heart and Brain Health
You’ve probably heard that it’s important to take care of your heart and brain as you age – it’s a [...]
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The Power of Positivity on Health
Chances are you’ve heard the phrase “think positive!” at least once or twice in your life. When you’re feeling down [...]
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What’s Your Stroke Risk?
Recent research shows that nearly 25% of people globally over the age of 25 will have a stroke at some […]
How Pets Can Help Your Health (And How to Choose the Right One)
Pets can be a great companion and fun to have around the house. But did you know they can help […]
Why Sleep Is Important (and How to Get More of It!)
If you’ve ever tried to face the day with little to no sleep, it’s likely you felt the effects both […]
Get Moving: How Exercise Can Help Heart Health (and brain health, too!)
You’ve heard it all before – exercise is important! And as a family caregiver, health is even more crucial – […]
Is your aging parent’s bathroom a hazard? How to make it wheelchair-friendly
Many aging family members deal with the challenges of illness, injury, or simply limited mobility due to age-related issues. It’s […]