How Pets Can Help Your Health (And How to Choose the Right One) May 25, 2021 Family Caregiving, Senior Health, Senior Lifestyle No comments yet Pets can be a great companion and fun to have around the house. But did you know they can help […] Read more
Why Sleep Is Important (and How to Get More of It!) March 8, 2021 Family Caregiving, Senior Health, Senior Lifestyle No comments yet If you’ve ever tried to face the day with little to no sleep, it’s likely you felt the effects both […] Read more
Get Moving: How Exercise Can Help Heart Health (and brain health, too!) February 4, 2021 Family Caregiving, Senior Health, Senior Lifestyle No comments yet You’ve heard it all before – exercise is important! And as a family caregiver, health is even more crucial – […] Read more
Is your aging parent’s bathroom a hazard? How to make it wheelchair-friendly January 5, 2021 Family Caregiving, Senior Health, Senior Lifestyle No comments yet Many aging family members deal with the challenges of illness, injury, or simply limited mobility due to age-related issues. It’s […] Read more
Eat up! Use food to help boost immunity January 3, 2021 Family Caregiving, Senior Health, Senior Lifestyle No comments yet It’s not surprising to learn that seniors have a slower immune system than younger adults and need to boost immunity. […] Read more