Did you know that water makes up 50-70% of the human body? As you can probably imagine, that means it’s […]
Drink Up! Why It’s So Important for Seniors To Stay Hydrated
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Senior Gift Guide: 15 Ideas for a Happy & Healthy 2023
It’s the most wonderful time of the year, but sometimes the holidays bring more stress than we bargain for. This […]
Healthy Holidays: 6 Tips to Protect Your Physical & Mental Health
It’s the most wonderful time of the year, yet for many, the holiday enjoyment can do a number on the [...]
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Yoga for Seniors: 4 Reasons to Give it a Chance
As we age, it can be harder and harder to keep with up with a good exercise routine. This can […]
How a Caregiver Can Help Your Parent With Diabetes
Type 2 diabetes is becoming more and more prevalent in the U.S. There are currently more than 34 million Americans […]
Why Hobbies Are Good for Seniors (and How to Help Them With It)
As you probably know, a hobby is defined as “an activity or interest pursued for pleasure or relaxation.” But what […]
4 Things You May Not Know About Alzheimer’s Disease
Did you know that all people with Alzheimer’s disease have dementia, but not all people with dementia have Alzheimer’s? Alzheimer’s […]
How a Caregiver Can Help Your Parent With Parkinson’s Disease
“We may each have our own individual Parkinson’s, but we all share one thing in common. Hope” – Michael J. […]
5 Surprising Facts About Stroke (That May Help You Prevent It!)
Most of us have known someone who has had a stroke. And while sometimes a stroke can be minor, most […]
Four Ways to Use Technology to Help Your Aging Parent’s Heart Health
Technology can sometimes be a scary thing – especially for the elderly. But oftentimes we focus on the negative and […]